|Dosage and Use|
|Take one (1) capsule 30 to 60 minutes before bedtime, with or without food, or as recommended by a healthcare practitioner.One (1) additional capsule may be taken if needed.|
|Do not consume alcohol, drive or operate machinery after taking this product.|
|KEEP OUT OF REACH OF CHILDREN|
DO NOT EXCEED RECOMMENDED DAILY DOSE
Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store tightly closed in a cool, dry place.